Testimonials
'It was lovely to have therapy with a therapist who understood the industry I was in. I didn't have to spend time in therapy explaining everything about my industry. We could get straight to the point'
Female client
The workshop helped me to feel less alone and gave me strategies on how to manage my wellbeing.
Male client
Understanding ways to have difficult conversations helped build by confidence on set.
Female client
Therapy for the Creative Industry
.jpg)
"Are you looking to overcome challenges to your success, build resilience, tackle mental health issues, and learn how to navigate difficult conversations?
Book a free 15-minute call with a specialist therapist who understands the creative industry.
“We envision creative workplaces where wellbeing is built into the culture, not an afterthought- a space where bullying and harassment are recognized, and a culture of growth and wellness is fostered.
Research shows that individuals in the creative industries face mental health challenges at three times the average rate. We aim to change this.
We specialize in offering personalized online Cognitive Behavioral Therapy for creatives conducted by compassionate, non-judgmental, and highly qualified therapists. We also provide tailored mental health workshops and consultations for creative workspaces, led by approachable therapists familiar with the unique aspects of the industry. Our support is available at every stage of a project, from design through to on-set or on-tour assistance.
Who we have worked with
Our Support
Therapy
Individual online therapy using proven methods (CBT, EMDR) with therapists who get the creative mindset.
Workshops
Tailored workshops to build well-being, address bullying, nurture creativity and support freelancers.
Consultation
Tailored project consultation to promote healthy projects and cultures where projects can flourish.
Visit the Blog
For creatives who want more creative flow and peace without abandoning their goals.
If you are ready to:
Trust yourself instead of second guess
Learn to view mistakes as opportunities
Have difficult conversation rather than avoid
Sign up to receive my emails that contain practical tools, industry insights and mindset shifts to help you work with your creativity and with the challenges of the industry.
