Therapy for the Creative Industry
Are you looking to overcome challenges to your success, build resilience, tackle mental health issues, and learn how to navigate difficult conversations? Begin with a complimentary 15-minute call with a skilled and experienced therapist who has NHS background and now customizes support for individuals in the creative industries. This call carries no obligation to pursue afterward; it’s simply an opportunity for you to find the right support and gauge your comfort with the therapist.
Imagine a workplace that prioritizes your wellbeing and that of your colleagues—a space where bullying and harassment are recognized, and a culture of growth and wellness is fostered. This is the vision we promote through our workshops and consultations. Research shows that individuals in the creative industries face mental health challenges at three times the average rate. Creatives in Mind was established to meet the urgent need for improved mental health within these industries.
We specialize in offering personalized online Cognitive Behavioral Therapy conducted by compassionate, non-judgmental, and highly qualified therapists with over a decade of experience in mental health. We also provide tailored mental health workshops and consultations for creative workspaces, led by approachable familiar with the unique aspects of the industry. Our support is available at every stage of a project, from design through to on-set or on-tour assistance.
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Confidential one-on-one online psychological therapy sessions lasting 50 minutes, conducted by psychotherapists who are familiar with the challenges of the creative industries, utilizing Cognitive Behavioral Therapy and EMDR.
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Help your colleagues foster workplaces that promote wellbeing creativity with tailored Mental Health Workshops designed to address specific needs. These workshops cover topics such as tackling workplace bullying, supporting freelancers' wellbeing, and nurturing creativity.
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Create an environment within your project or organization where individuals can flourish by offering personalized consultations that prioritize staff mental health. the movement to foster a positive culture in the creative industries.
Cognitive Behavioural Therapy
Imagine having a variety of personalized coping strategies that align your goals and the work you do. Picture yourself equipped with the skills to engage in challenging conversations in a constructive and supportive way.
No need to explain how traditional coping strategies may require adjustments for your specific work; your therapist is adept at tailoring evidence-based techniques for those in the creative fields. This is the unique advantage of CBT with Creatives in Mind.
Various terms describe the process of using talking therapy to address challenges, including counselling, psychology, and psychotherapy.
I am Kirstie Wright, an experienced psychotherapist and founder of Creatives in Mind, specializing in Cognitive Behavioral Therapy (CBT). Our sessions focus on achieving your goals and tackling specific issues. Through our sessions, we will explore your challenges and understand why you are facing them.
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Together, we’ll create a plan to overcome these obstacles. Click here for more information on what CBT entails. Individual therapy with professionals who understand your industry can help you achieve your desired goals enhance your well-being. Click below to schedule a free 15-minute phone call with your therapist before committing to therapy, allowing you to if you feel a connection with them.
TESTIMONIALS
'It was lovely to have therapy with a therapist who understood the industry I was in. I didn't have to spend time in therapy explaining everything about my industry. We could get straight to the point'
Anonymous
The workshop helped me to feel less alone and gave me strategies on how to manage my wellbeing.
Anonymous
